“Generous Spirit”
Five Fists & Five Elements, Hsing I Theory explained. — by Allen Pittman
Hsing I’s Five Fists
Allen details the 5 fists of Hsing I Chuan. — by Allen Pittman
Advice Offering for Practicing the Chinese Art of Boxing
For Practicing the Chinese Art of Boxing. — by Yuan Tao
Tactical Notes – The Jab
Those in training wanting to learn how to deal with the Boxer’s Jab (with the elbow down) first need to learn how to move your head. — by Allen Pittman